Lyre Fitness Supervisor
I've been in the fitness industry for over 15 years learning my trade mainly in London as well as Australia and Devon.
My skills are in strength training, 1-2-1 training, group training, Boxacise as well as flexibility and core strengthening. My philosophy is creating a positive and sustainable mindset through fitness and nutrition.
Qualifications
Level 4 trained Trainer
Advanced Nutrition Certified
Crossfit trained
Kettlebell Trained
Bio Signature Certified
Rehabilitation trained
Boxing trainer
Mobility and Core trained
I believe fitness should be enjoyable as well as rewarding.
I enjoy creating a fun, efficient style of training to bring out the best in my clients.
I believe in healthy natural nutrition to help compliment a regular exercise program. My passion is not just physical training but more mindful training. A healthy mind makes for a healthy body. I love working with adults and their children helping bring that family fun to exercise.
That's why it's a pleasure being part of Lyre with our ethos of helping young and old living a healthy prosperous lifestyle. Please don't hesitate to contact me for any enquires for Bootcamps, Boxacise, Personal Training or even for just some general advice.