Body Treatments

Please feel free to call or email to discuss the treatment options. We will also gladly inform you of Spa/Wellness treatments we can provide, such as detoxifying chocolate, honey massage, vacuum cupping therapy, hot stone and skin scrubbing with organic products.

AesthetiQs By Hetty

AesthetiQs By Hetty

AesthetiQs By Hetty provides a variety of advanced aesthetic treatments to enhance your natural beauty and address skin concerns. Our services include anti-wrinkle injections (Botox) for smooth, crease-free skin, and dermal fillers made of hyaluronic acid gel to add volume to cheeks, lips, and nasolabial folds. We offer Profilo skin boosters to stimulate collagen production, tightening and rejuvenating the skin. Dermaplaning gently exfoliates, removing dead skin cells and peach fuzz for a brighter complexion. Polynucleotide treatments, derived from salmon sperm, enhance skin metabolism, boost collagen, and improve skin tightness and pigmentation.

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Swedish Massage | Lyre Healthy LifestyleSwedish Massage | Lyre Healthy LifestyleSwedish Massage | Lyre Healthy Lifestyle
Swedish massage
What's included

A classic massage that relaxes tense muscles and improves blood circulation. The skin and muscles in affected areas are gently stroked, kneaded, rubbed, tapped, and vibrated. 

Available for the full body - 60 mins or 90 mins, or half body - 30 mins long. The half-body includes the back, neck, shoulders, and arms in a lying position. A combination of Swedish-Lymphatic massage can be discussed to ensure there is no contraindication.

Lyre Healthy Lifestyle
30 min
Lyre Healthy Lifestyle
60 min
Lyre Healthy Lifestyle
90 min
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Manual lymphatic drainage | Lyre Healthy LifestyleManual lymphatic drainage | Lyre Healthy LifestyleManual lymphatic drainage | Lyre Healthy Lifestyle
Manual lymphatic drainage
What's included

The treatment aims to help the body maintain proper blood circulation, body fluid balance, and immune functions. Gentle movements encourage the natural drainage of waste products from the lymph nodes.            

Available for the full body - 60 mins - please note, full body is more effective than focusing on a specific area unless medical conditions indicate otherwise.

Lyre Healthy Lifestyle
60 min
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Indian head and shoulder | Lyre Healthy LifestyleIndian head and shoulder | Lyre Healthy LifestyleIndian head and shoulder | Lyre Healthy Lifestyle
Indian head and shoulder
What's included

A treatment which focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve blood supply.            

Usually, a 40 mins long massage in a seated position.

Lyre Healthy Lifestyle
40 min
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Four hand holistic massage | Lyre Healthy LifestyleTibetan singing bowlFour hand holistic massage | Lyre Healthy Lifestyle
Four hand holistic massage
What's included

This is different from the classic 4-hand Synchron massage. In this body treatment, we use a Tibetan singing bowl made of 7-metal. During the therapy, sound resonance penetrates deep tissue and cells and dissolves energy blocks, thus calming the nerves and eliminating stress. This therapy has been used since ancient times to heal individuals.

In addition to the singing bowls, the guest receives a 50-minute full-body Swedish massage and a 50-minute hand and foot reflex massage simultaneously.

Lyre Healthy Lifestyle
60 min
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Foot reflexology | Lyre Healthy LifestyleFoot reflexology | Lyre Healthy LifestyleFoot reflexology | Lyre Healthy Lifestyle
Foot reflexology
What's included

Specific hand, thumb and finger techniques to reflex areas and points on each foot separately. Reduces stress, revitalises energy, assists in the clearing of impurities and toxins and improve vascular and lymph circulation.

Treatment is offered for 40 mins in a lying position.

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Lyre Healthy Lifestyle
40 min
Ultrasound body treatment | Lyre Healthy LifestyleUltrasound body treatment | Lyre Healthy LifestyleUltrasound body treatment | Lyre Healthy Lifestyle
Ultrasound body treatment
What's included

Fatty tissue massage in the necessary areas with natural hot pepper massage oil. Hot peppers are rich in vitamins A, B, C, and E, and some studies suggest that the capsaicin in hot peppers also function as an antioxidant. The power of paprika has a fat-breaking effect and is also unique in the treatment of cellulite. Massage oil containing paprika extract has an intensively warming, fat-breaking and circulation-enhancing effect.

After the massage 30 min body treatment with a mixture of hyaluronic acid and Aloe Vera is introduced into the tissues with the help of ultrasound.

Lyre Healthy Lifestyle
60 min
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Enquire
Please feel free to call or email to discuss the treatment options. We will also gladly inform you of Spa/Wellness treatments we can provide, such as detoxifying chocolate, honey massage, vacuum cupping therapy, hot stone and skin scrubbing with organic products,

You can reach us anytime via info@lyre.life
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Behavioural Change: Health coaches use behavioural change techniques to help clients overcome obstacles and develop healthy habits. This may involve exploring the underlying causes of certain behaviours and finding practical solutions.

Progress Tracking: Clients and health coaches regularly assess progress toward the established goals. The action plan can be adjusted as needed to ensure continued success.

Holistic Approach: Health coaches often take a holistic approach, recognising that physical health is closely linked to emotional, mental, and social well-being. They consider all aspects of a client's life in their coaching approach.

Empowerment: Ultimately, a health coach session aims to empower individuals to take control of their health and make sustainable lifestyle changes. Health coaches help clients build confidence and self-efficacy in managing their well-being.